Bulletproof Movement
2022
J Hi I’m Jason and I’m delighted you’ve joined us! I’ve been working in the fitness industry in one guise or another for nearly three decades. I spent a significant period working for an artist development company, training celebrities and up-and-coming entertainment artists. I transitioned to working full time in fitness as that is where my true passion lies. I have specialist qualifications in obesity and weight loss management as well as GP referred patients with chronic medical conditions. I have a huge amount of experience and specialist knowledge in body weight and free weight exercises which I incorporate into my personal training. As a qualified Yoga teacher, I have studied various disciplines and was also one of the pioneers of hip-hop Yoga. I’m also a Pilates teacher as well as qualified in children’s exercise. Martial arts have been a lifelong passion of mine right back to my amateur western and thai-boxing days as a teenager! As such this frequently appears in my training and work outs. I put my successful personal training career down to the fact that I’m whole person centered, and as such take a holistic view of my clients, as well as maintaining the highest professional standards. I’m particularly interested in longevity and changes in our physiology and the cellular basis of aging and how we respond to food and exercise as we age and am on a mission to prove that health and fitness are not the preserve of the youth! Lauren, myself and the kids extend a warm welcome from our family to yours.